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Laila’s Lemon Smoothie Sugar Scrub

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I took a nice long soak in the bath today. NICE. LOOOOOOOONNNG soak in the tub.

I looked forward to using the lemon sugar scrub me and the kids made a few months ago.

There was a horrible discovery.

Someone’s been using my sugar scrub - the jar was almost empty! My relaxing spa day (aka…bath), got rather tense for a few minutes, as I scraped the bottom of the jar with my fingers, trying to get every last lemony drop.

I got it all, and soaked even longer, as I thought about what I could add to liven up my newest batch.

When I exited the tub I was all a glow. Soft, silky and smelling like a cookie!

You know I had to share this goodness with you.

When is the last time you had a nice soak?

If you haven’t had a “relaxing spa day” (aka…healing bath) this week, let tonight be the night.

I made this fresh batch below with you in mind…and my shoulders, knees and toes.

At Home Spa Treatment

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Sugar scrubs are:

  • extremely easy to make,
  • extremely decadent for you body, mind and spirit,
  • and extremely wonderful when you’re relaxing in a nice hot bath after a day of - life!

If you make extra, like I do sometimes, they make great gifts for wellness and someone’s awesome self-care.

Whatever the reason, make some today. There are a million great recipes online…starting with this one!

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What You Will Need:

Measuring Cup
Measuring Spoons
Mixing Bowl
Grater
Large spoon

 

Ingredients:

3 cups organic sugar
1 cup olive oil
1 tbsp fresh lemon juice
1 tsp lemon zest
10 to 15 drops lemon essential oil
1 tsp Vitamin E Oil
1 tsp lemon extract

Mix together sugar, lemon juice, zest, and Vitamin E oil. Stir to gently blend the ingredients together.

Add the olive oil slowly. If you like your sugar scrubs to be drier, add less oil. I like mine to be slightly more oil than I think I need, so that it doesn’t dry out as I use it. If this happens to your scrub, you may always add more oil, and a tbsp of honey for extra moisturizing power.

Add the lemon essential oil and lemon extract.

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I’m not just intoveganjuice porn

Check out my lovely luscious lemons from my BIG Bodacious Lemon Tree:

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Hair Affirmation:

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”I ask for help. I tell Life what I want, and then I allow it to happen.” LH