I use the tools I learned from this system every day! Each DVD is filled with powerful conversations, AHA Moments and affirmations. The audience Q & A’s were one of my favorite parts of each session. There are some affirmations that come through the exchanges with the audience that you have to see to believe. Everyone who stood up shared my story in some way, and it was very healing to be a part of the experience.
Creating Affirmations for Daily Activities
One of the many gifts from the “You Can Trust Your Life DVD” were to how to use and write affirmations that empower. How you live your day is up to you. Louise smiled and said, “It’s up to us to make it a lovely time!” Have affirmations for everything from running errands, that meeting with your boss, picking the kids up from school, taking a shower, or even getting out of bed! Louise & Cheryl also emphasized the importance of creating affirmations for those activites you dread. Bring intention and attention to your day.
Examples:
I am showered with exceptional thoughts all day (repeat in the shower)
I work in creative collaboration with fun, inspiring people on projects that heal the world (repeat while working)
I send waves of love to the people around me. I feel the love they send back. (repeat anytime)
Hidden Extras
There are also some wonderful surprises in these DVDs. Louise personally teaches you how to use the mirror to honor yourself and your power. Cheryl teaches the tapping method with such simplicity - you’ll master it by the time the DVD is over. I tapped away anxiety around a public speaking engagement. It worked! Needless to say, I’m a tapping enthusiast!
I recommend this book for anyone who is ready to experience a real change, a permanent shift in thought, word, and deed. You CAN Trust your Life, and Cheryl & Louise actually make it fun!
Comment on this post and be entered to win this 4-Disc Set of You CAN Trust Your Life (a $49.95 value)! Enjoy your very own spiritual retreat in a box:)
Love & Happiness,
Erica
P.S. I enjoyed reviewing this book for free through Hay House Book Nook. If you love Hay House Authors, blogging and reviewing books, it’s simple and free to sign up. To find out more clickhere.